🛶 3/6/2026 Newsletter

Updates for athletes, parents, and supporters of Woodson Rowing.
Questions, ideas or feedback? Just reply to this newsletter!


What matters this week:

  • 📝 Allergy form due ASAP
  • Refund deadline: March 9


🛑 URGENT: ALLERGY & DIETARY FORM

We’ve only received a handful of responses to the allergy/dietary survey. Please complete the form as soon as possible if your athlete has any allergies or dietary restrictions.

Our first regatta is March 21, and this information determines what snacks we bring to the river. It will also determine whether we can accommodate restrictions for team meals at St. Andrews on March 28.

If we don’t have your response, we may not be able to accommodate your athlete’s needs.

👉 Fill out form: Team Dinner Dietary Restrictions & Allergies Form
❓Questions? Contact Gloria Totten via Slack

REFUND DEADLINE: 3/9

Novice athletes are granted two weeks on the water to fully commit to Woodson Rowing.

Any first-time athlete must submit a written withdrawal to Woodson Rowing Membership by Monday, March 9, 2026 to receive a refund of all fees minus the credit card processing fee.

Returning athletes requesting a refund by March 9 will receive a refund of all fees minus the credit card fee and a $300 penalty.

 ❓Questions?  Contact Cindy, Membership Chair, via Slack or at [email protected].


🔗 QUICK LINKS

👉 Parent on the water meeting slides

👉 Practice Information

👉 Volunteer signup hub


SAVE THE DATES:

🌮 Taco Bamba Restaurant Fundraiser — March 16

Fairfax location (10629 Braddock Rd, Fairfax, VA 22032)

9:00 AM – 9:00 PM

Support Woodson Rowing while enjoying Taco Bamba.

Participants can:
• Mention the team or coupon code when ordering in-store
• Enter GIVE20 at checkout when ordering online or purchasing gift cards

🎓 Senior Night

It seems early to be talking about how our very large group of seniors (14!) will be moving on next year, but planning has already begun.

Parents of seniors — please mark your calendars.

📅 Senior Night
Friday, April 25 at the team dinner
7:00 PM


🧢 GET YOUR SPIRIT WEAR BEFORE THE FIRST REGATTA

We are just two weeks away from the Polar Bear Regatta (March 21).

Show your support and help the team financially — a portion of all spirit wear proceeds is donated back to the program.

🔗Woodson Rowing Spirit Wear!


🙏 THANK YOU

The Board would like to extend a heartfelt thank you to each and every one of you.

We know we’ve been sending a lot of information (yes — it can feel like drinking from a fire hose), but families have been flexible and stepping up.

This program runs on parent volunteers. If each available adult completes 5 volunteer credits (or more), no one gets burned out.

Volunteer Credit Requirements:

Each family must complete 5 volunteer credits

  • One shift = one credit
  • At least 1 credit must be a VASRA Workday or regatta-day shift

🚨 VOLUNTEER NEEDS

🚤 Launch Boat Driver Training — March 14

Still room available if you’d like to learn from Coach Joe how to drive a launch boat.

No prior experience required.

👉Sign up here


🐻‍❄️ Polar Bear Regatta — March 21

One volunteer opportunity remains:

Assistant Dockmaster (Coaches Dock)

Great role if you like being at the center of the action. Responsibilities include:

  • Helping the Dockmaster ensure crews launch and land safely
  • Keeping docks clear of unnecessary gear
  • Helping wash docks before racing begins
  • Delivering messages to regatta headquarters

👉Sign up here

🧹St. Andrews Regatta, 3/28

Cleanup and takedown volunteer spots still available.

You’ll likely already be there — get volunteer credit while helping the team.

👉Sign up here

Visit the Volunteer Hub to see all available roles


🌦️WEATHER REMINDER

Slack is the single source of truth for weather updates.

If you’re not on Slack, you may miss real-time practice changes.

Parents:
Email [email protected] to be added to the Adult Slack.

Athletes:
Speak with your coaches if you are not on the Athlete Slack.


📅 CALENDAR AT-A-GLANCE

✅ Bookmark these dates–your quick reference for the season.


FEBRUARY

Feb 28: VASRA Workday


MARCH

Mar 7: VASRA Workday.
Mar 14: VASRA Workday.
Mar 15: Chuckwagon Workday.
Mar 16: Taco Bamba restaurant fundraiser
Mar 21: Polar Bear Regatta (varsity), Sandy Run – Volunteer HERE
Mar 28: St. Andrews Regatta, Middletown, DE – Volunteer HERE

SPRING BREAK (March 30 – April 3)

Plan for daily practice during break.
From a physiology training perspective, ideally there would be 2 practices per day over spring break. However, from a logistics perspective, coaches understand that one extended practice block may be easier to manage for families. The final schedule will be a balance between these two considerations.

Practice formats may include:

  • One extended practice (~4 hours)
    OR
  • Two practices per day (~2.5 hours AM + ~2.5 hours PM)

The schedule will be released as soon as it is finalized.


APRIL

Apr 10, 17, 24: Athlete team dinners (Cafe B)
Apr 11: Tri-Meet Scrimmage, Anacostia Boathouse, DC
Apr 18: Ryz Obuchowicz Regatta, Sandy Run – Volunteer HERE.
Apr 24: Senior night at team dinner
Apr 25: Al Urquia Regatta, Sandy Run – Volunteer HERE.

MAY

May 1 & 8: Athlete team dinners (Cafe B)
May 2: Virginia State Champs, Day 1, Sandy Run – Volunteer HERE.
May 9: Virginia State Champs, Day 2, Sandy Run – Volunteer HERE.
May 15: Stotesbury (select boats), Philadelphia, PA
May 22: Nationals (qualifiers only), Oak Ridge, TN

🗓️Full calendar here


🌊 STAY INVOLVED

RecruitmentSponsorsSpirit WearPhotos

Follow Us:
📸 Instagram  |  📘 Facebook  |  🐦



🧠“It is the will to win, but the will to prepare to win that makes the difference.”

— George Yeoman Pocock

🛶 2/26/2026 Newsletter

Updates for athletes, parents, and supporters of Woodson Rowing.
Questions, ideas or feedback? Just reply to this newsletter!


What matters this week:

  • 🚣 On the water. Check Slack before every practice.
  • 📝 Allergy form due ASAP
  • 🧥 Team jacket order closes 2/28
  • 🙋 Volunteer sign-ups are live

🛑 ACTION REQUIRED: ALLERGY FORM

Please provide information about any food allergies, intolerances, or religious dietary restrictions so all athletes can safely participate in Friday Night Team Dinners.

If your athlete has no restrictions, you do NOT need to complete the form.

❓Contact Gloria Totten via Slack
👉 Fill out form: Team Dinner Dietary Restrictions & Allergies Form

🧥ORDER YOUR TEAM JACKET BY SAT, 2/28 

Deadline extended. We need a minimum to be able to place the order. Don’t delay!
👉Order here: https://woodsoncrew2026.itemorder.com/shop/home/


🔗 QUICK LINKS

👉 Parent on the water meeting slides

👉 Practice Information

👉 Volunteer signup hub


🌦️WEATHER QUESTIONS

We are officially in season and on the water!

Re: weather, Coach Ty says:
“While weather forecasts have gotten quite good, they do not have the level of granularity to tell us exactly what is going to occur at the exact location we are rowing.

So, more times than not, we will go down to the boathouse and see how it goes.  We will sometimes cancel when the forecast calls for sustained Gale Force winds in the afternoons because those forecasts are more reliable.

Any decision we make will be put on Slack as soon as possible, as well as on social media, and announcements over the PA system at school.

If we need to delay launching until conditions are safe we will do that. If conditions look like they will continue to stay dangerous during practice time we will stay on shore and work out on land.”

Your takeaway:

Slack is the single source of truth for weather updates. If you’re not on Slack, you’re missing real-time decisions.

Parents: email [email protected] to be added to the Adult Slack.

Athletes: talk to your coaches if you are not on the Athlete Slack.


🙋 VOLUNTEERISM IS KEY

This program runs on parent volunteers. If each available adult completes 5 credits (or more), no one gets burned out.

Volunteer Credit Requirements:

  • Each family must complete 5 volunteer credits
  • One shift = one credit
  • At least 1 credit must be a VASRA Workday or regatta-day shift

🚨CRITICAL NEEDS

  • Future Tag Day Coordinator
    Help Patrick next season, then take over in 2027
    📩 Contact Patrick via Slack
  • Launch Boat Drivers!
    A fun but critical task for VASRA regattas.
    Prior experience not required. Get trained on 3/14.
    👉Sign up here
    🛸Prior trained drivers, join the #launch-boat-drivers on Slack

📝 SIGN UPS STILL LOOKING FOR VOLUNTEERS

  • Chuckwagon Workday, 3/15

👉Sign up here

  • VASRA Regatta Jobs: 3/21, 4/18, 4/25, 5/2, 5/9
    👉Sign up here
  • St. Andrews Regatta, 3/28
    👉Sign up here
  • Friday Night Dinners: 4/10 – 5/8
    👉Sign up here

Visit the Volunteer Hub to learn more about the roles above. 


📅 CALENDAR AT-A-GLANCE

✅ Bookmark these dates–your quick reference for the season.

FEBRUARY
Feb 28: VASRA Workday.

MARCH
Mar 7: VASRA Workday.
Mar 14: VASRA Workday.
Mar 15: Chuckwagon Workday.
Mar 21: Polar Bear Regatta (varsity), Sandy Run – Volunteer HERE
Mar 28: St. Andrews Regatta, Middletown, DE – Volunteer HERE

SPRING BREAK (March 30 – April 3)
Plan for daily practice during break.
From a physiology training perspective, ideally there would be 2 practices per day over spring break. However, from a logistics perspective, coaches understand that one extended practice block may be easier to manage for families. The final schedule will be a balance between these two considerations.

Practice formats may include:

  • One extended practice (~4 hours)
    OR
  • Two practices per day (~2.5 hours AM + ~2.5 hours PM)

The schedule will be released as soon as it is finalized.

APRIL
Apr 10, 17, 24: Athlete team dinners (Cafe B)
Apr 11: Tri-Meet Scrimmage, Anacostia Boathouse, DC
Apr 18: Ryz Obuchowicz Regatta, Sandy Run – Volunteer HERE.
Apr 24: Senior night at team dinner
Apr 25: Al Urquia Regatta, Sandy Run – Volunteer HERE.

MAY
May 1 & 8: Athlete team dinners (Cafe B)
May 2: Virginia State Champs, Day 1, Sandy Run – Volunteer HERE.
May 9: Virginia State Champs, Day 2, Sandy Run – Volunteer HERE.
May 15: Stotesbury (select boats), Philadelphia, PA
May 22: Nationals (qualifiers only), Oak Ridge, TN

🗓️Full calendar here


🌊 STAY INVOLVED

RecruitmentSponsorsSpirit WearPhotos

Follow Us:
📸 Instagram  |  📘 Facebook  |  🐦


🧠“Row with your heart, and the river will echo your soul’s song.” — Herman Melville

🛶 2/19/2026 Newsletter

Updates for athletes, parents, and supporters of Woodson Rowing.

Questions, ideas or feedback? Just reply to this newsletter!


What matters this week:

  • Register by Monday, 2/23
  • First practice 2/23 (at school)
  • Volunteer sign-ups are open

🛑 ACTION REQUIRED: REGISTRATION DUE MON, 2/23

If you are not registered, your athlete cannot practice.
Registration is a multi-step process — allow time to complete all parts.
Don’t wait until Sunday night.
👉 Register: woodsonrowing.org/registration

🎓ROUND 2 OF SCHOLARSHIP APPLICATIONS IS OPEN

Woodson families are eligible to apply through OBC.

Info and application here: https://www.rowobc.org/about-obc/scholarships

Questions or problems?

📩[email protected]
Or find Cindy on Slack


🔗 QUICK LINKS

👉 Parent on the water meeting slides

👉 Practice Information

👉 Registration page

👉 Volunteer signup hub


🌊ON THE WATER SCHEDULE

We are officially in season Monday, 2/23!


The first practice (2/23) is at school from 3:30–5:30pm.


All other practices take place at Sandy Run.

Transportation or Carpool questions?
🔗join the carpool channel on Slack!


🙋 WE NEED VOLUNTEERS

This program runs on parent volunteers. If everyone completes 5 credits (or more), no one gets burned out.

Volunteer Requirements:

  • Each family must complete 5 volunteer credits
  • One shift = one credit
  • At least 1 credit must be a VASRA Workday or regatta-day shift

🚨CRITICAL NEEDS

  • Future Tag Day Coordinator
    Help Patrick next season, then take over in 2027
    📩 Contact Patrick via Slack
  • Launch Boat Drivers!
    A fun but critical task for VASRA regattas.
    Prior experience not required. Get trained on 3/14.
    👉Sign up here
    🛸Prior trained drivers, join the #launch-boat-drivers on Slack

📝 OPEN SIGN UPS

  • Chuckwagon Workday, 3/15

👉Sign up here

  • VASRA Regatta Jobs: 3/21, 4/18, 4/25, 5/2, 5/9
    👉Sign up here
  • St. Andrews Regatta, 3/28
    👉Sign up here
  • Friday Night Dinners: 4/10 – 5/8
    👉Sign up here

Visit the Volunteer Hub to learn more about the roles above. 


UNIFORM QUESTIONS

The order is in. But, if you have questions
📩[email protected] or look for Monica on Slack.


💬 SLACK & NEWSLETTER

Slack is our main hub for quick updates, carpools, and team chatter.

Parents: Email us with

  • Your name
  • Your email
  • Your athlete’s name

🧑‍🎓Athletes: Coaches will add you.

🔁 Forwarded this newsletter?
Join the Google group here:
https://groups.google.com/g/woodsonrowingupdates/


📅 CALENDAR AT-A-GLANCE

✅ Bookmark these dates–your quick reference for the season.

FEBRUARY


Feb 21: VASRA Workday.
Feb 23: First day of practice (school)
Feb 24: First on-the-water practice (at Sandy Run)
Feb 28: VASRA Workday.

MARCH

Mar 7: VASRA Workday.
Mar 14: VASRA Workday.
Mar 15: Chuckwagon Workday.
Mar 21: Polar Bear Regatta (varsity), Sandy Run
            Volunteer HERE
Mar 28: St. Andrews Regatta, Middletown, DE
            Volunteer HERE

SPRING BREAK: March 30 – April 3
PLAN TO ATTEND PRACTICE ALL WEEK!
From a physiology training perspective, ideally there would be 2 practices per day over spring break. However, from a logistics perspective, coaches understand that one extended practice block may be easier to manage for families. The final schedule will be a balance between these two considerations.

Practice formats may include:

  • One extended practice (~4 hours)
    OR
  • Two practices per day (~2.5 hours AM + ~2.5 hours PM)

The schedule will be released as soon as it is finalized.

APRIL

Apr 10, 17, 24: Athlete team dinners (Cafe B)
Apr 11: Tri-Meet Scrimmage, Anacostia Boathouse, DC
Apr 18: Ryz Obuchowicz Regatta, Sandy Run. Volunteer HERE.
Apr 24: Senior night at team dinner
Apr 25: Al Urquia Regatta, Sandy Run. Volunteer HERE.

MAY

May 1 & 8: Athlete team dinners (Cafe B)
May 2: Virginia State Champs, Day 1, Sandy Run. Volunteer HERE.
May 9: Virginia State Champs, Day 2, Sandy Run. Volunteer HERE.
May 15: Stotesbury (select boats), Philadelphia, PA
May 22: Nationals (qualifiers only), Oak Ridge, TN

🗓️Full calendar here


🌊 STAY INVOLVED

RecruitmentSponsorsSpirit WearPhotos

Follow Us:
📸 Instagram  |  📘 Facebook  |  🐦



🧠“Only the guy who isn’t rowing has time to rock the boat.” – Jean-Paul Sartre

2/12/2026 Newsletter

🛶 Woodson Rowing Newsletter

Updates for athletes, parents, and supporters of Woodson Rowing.

Questions, ideas or feedback? Just reply to this newsletter!


🛑 QUICK BUT IMPORTANT

1️⃣ SWIM TEST THIS SATURDAY (2/14)

New athletes only. Required.
Last chance before practice begins.
👉Sign up and info HERE

2️⃣ REGISTRATION DEADLINE (2/23)

You must register before we go on the water.
👉 Register: woodsonrowing.org/registration
Membership will be giving athletes slips on Fri, 2/13 re: delinquent items.

3️⃣ ORDER UNIFORMS ASAP
Orders due 2/16, but earlier is better.

👉Order: https://776bc.com/collections/woodson-high-school

❓Email [email protected] or look for Monica on Slack.


🔗 QUICK LINKS

👉 Practice Information

👉 Volunteer signup hub

👉 Registration page

👉 Parent on the water meeting slides

👉 Uniform Ordering Site


🧲 DIDN’T ATTEND THE 2/10 MEETING?

No worries, all the information you need is located here:
🔗Parent on the water meeting slides

You can also find all the info you need to prepare here:

🔗 Practice Information


🙋 WE NEED VOLUNTEERS

Volunteer Requirements:

  • Each family must complete 5 volunteer credits
  • One shift = one credit
  • At least 1 credit must be a VASRA Workday or regatta-day shift

🚨CRITICAL NEEDS

  • Future Tag Day Coordinator
    Help Patrick next season, then take over in 2027
    📩 Contact Patrick via Slack
  • Launch Boat Drivers!
    A fun but critical task for VASRA regattas.
    Prior experience not required. Get trained on 3/14.
    👉Sign up here
    🛸Prior trained drivers, join the #launch-boat-drivers on Slack

📝 OPEN SIGN UPS

  • Boathouse Workday: 2/14
    👉Sign up here
  • Chuckwagon Workday, 3/15

👉Sign up here

  • VASRA Regatta Jobs: 3/21, 4/18, 4/25, 5/2, 5/9
    👉Sign up here
  • St. Andrews Regatta, 3/28
    👉Sign up here
  • Friday Night Dinners: 4/10 – 5/8
    👉Sign up here

Visit the Volunteer Hub to learn more about the roles above. 


💬 SLACK & NEWSLETTER

Slack is our main hub for quick updates, carpools, and team chatter.

Parents: Email us with

  • Your name
  • Your email
  • Your athlete’s name

🧑‍🎓Athletes: Coaches will add you.

🔁 Forwarded this newsletter?
Join the Google group here:
https://groups.google.com/g/woodsonrowingupdates/


📅 CALENDAR AT-A-GLANCE

✅ Bookmark these dates–your quick reference for the season.

FEBRUARY

Feb 14: Swim test. Info HERE
Feb 14: Boathouse Workday. Info HERE
Feb 21: VASRA Workday. Info HERE
Feb 23: First day of practice (school)
Feb 24: First on-the-water practice (at Sandy Run)
Feb 28: VASRA Workday. Info HERE

MARCH

Mar 7: VASRA Workday. Info HERE
Mar 14: VASRA Workday. Info HERE
Mar 15: Chuckwagon Workday. Info HERE.
Mar 21: Polar Bear Regatta (varsity), Sandy Run
            Volunteer HERE
Mar 28: St. Andrews Regatta, Middletown, DE
            Volunteer HERE

SPRING BREAK: March 30 – April 3
PLAN TO ATTEND PRACTICE ALL WEEK!
From a physiology training perspective, ideally there would be 2 practices a day over spring break. However, from a logistics perspective, coaches understand that one large practice block may be easier to manage for families. As a result, the spring break schedule is usually a compromise between these two forces.

“Long” practices will be about 4 hours long.
2x day practices will be 2.5 hours in the morning and 2.5 hours in the afternoon.
The schedule will be released as soon as it is determined.

APRIL

Apr 10, 17, 24: Athlete team dinners (Cafe B)
Apr 11: Tri-Meet Scrimmage, Anacostia Boathouse, DC
Apr 18: Ryz Obuchowicz Regatta, Sandy Run
            Volunteer HERE.
Apr 24: Senior night at team dinner
Apr 25: Al Urquia Regatta, Sandy Run
            Volunteer HERE.

MAY

May 1 & 8: Athlete team dinners (Cafe B)
May 2: Virginia State Champs, Day 1, Sandy Run
            Volunteer HERE.
May 9: Virginia State Champs, Day 2, Sandy Run
            Volunteer HERE.
May 15: Stotesbury (select boats), Philadelphia, PA
May 22: Nationals (qualifiers only), Oak Ridge, TN

🗓️Full calendar here


🌊 STAY INVOLVED

RecruitmentSponsorsSpirit WearPhotos

Follow Us:
📸 Instagram  |  📘 Facebook  |  🐦



🧠“Volunteers don’t get paid, not because they’re worthless, but because they’re priceless.”

— Sherry Anderson

🛶 2/5/2026 Newsletter

Updates for athletes, parents, and supporters of Woodson Rowing.

Questions, ideas or feedback? Just reply to this newsletter!


🛑 QUICK BUT IMPORTANT

1️⃣ MAVERICK THIS SATURDAY (2/7)

One last on-the-water opportunity before official practices begin.
👉 Info + sign up here: Maverick Rowing
👉 Complete waiver: Waiver
💳 $20 payment now due HERE

2️⃣ SWIM TEST THIS SATURDAY (2/7)

New athletes only.
👉Sign up and info HERE
➡️ Choose one date only.

3️⃣ INFO MEETING + SOCIAL NEXT WEEK (2/10)

📅Tuesday, Feb 10, 7p
📍Cafeteria B at Woodson
Learn what to expect this season.
Novice & Returning parents encouraged
Athletes welcome
Board members available for questions


🔗 QUICK LINKS

👉 Updated winter conditioning schedule

👉 Volunteer signup hub

👉 Registration page


🙋GET YOUR VOLUNTEER CREDITS

Volunteer Requirements:

  • Each family must complete 5 volunteer credits
  • One shift = one credit
  • At least 1 credit must be a VASRA Workday or regatta-day shift

🚨CURRENT NEEDS

  • Future Tag Day Coordinator
    Help Patrick next season, then take over in 2027
    📩 Contact Patrick via Slack
  • Boathouse Workday: 2/14
    👉Sign up here
  • Launch Driver Training: 3/14
    👉Sign up here
  • St. Andrews Regatta: 3/28
    👉Sign up here
  • Friday Night Dinners: 4/10 – 5/8
    👉Sign up here

Visit the Volunteer Hub to learn more about the roles above. 


✅REGISTRATION DEADLINE (2/23)

You must register for the team before we go on the water.

👉 Register: woodsonrowing.org/registration
🤨Questions? Email [email protected]


💬 SLACK & NEWSLETTER

Slack is our main hub for quick updates, carpools, and team chatter.

Parents: Email us with

  • Your name
  • Your email
  • Your athlete’s name

🧑‍🎓Athletes: Coaches will add you.

🔁 Forwarded this newsletter?
Join the Google group:
https://groups.google.com/g/woodsonrowingupdates/


📅 CALENDAR AT-A-GLANCE

✅ Bookmark these dates–your quick reference for the season.

FEBRUARY

Feb 7: Maverick Rowing. Info HERE
Feb 7: Swim test. Info HERE
Feb 10: Parent meeting + social (7p, Cafe B)
Feb 14: Swim test. Info HERE
Feb 21: VASRA Workday. Info HERE
Feb 23: First day of practice (school)
Feb 24: First on-the-water practice (at Sandy Run)
Feb 28: VASRA Workday. Info HERE

MARCH

Mar 7: VASRA Workday. Info HERE
Mar 14: VASRA Workday. Info HERE
Mar 21: Polar Bear Regatta (varsity), Sandy Run
Mar 28: St. Andrews Regatta, Middletown, DE

SPRING BREAK: March 30 – April 3
PLAN TO ATTEND PRACTICE ALL WEEK!
From a physiology training perspective, ideally there would be 2 practices a day over spring break. However, from a logistics perspective, coaches understand that one large practice block may be easier to manage for families. As a result, the spring break schedule is usually a compromise between these two forces.

“Long” practices will be about 4 hours long.
2x day practices will be 2.5 hours in the morning and 2.5 hours in the afternoon.
The schedule will be released as soon as it is determined.

APRIL

Apr 10, 17, 24: Athlete team dinners (Cafe B)
Apr 11: Tri-Meet Scrimmage, Anacostia Boathouse, DC
Apr 18: Ryz Obuchowicz Regatta, Sandy Run
Apr 24: Senior night at team dinner
Apr 25: Al Urquia Regatta, Sandy Run

MAY

May 1 & 8: Athlete team dinners (Cafe B)
May 2: Virginia State Champs, Day 1, Sandy Run
May 9: Virginia State Champs, Day 2, Sandy Run
May 15: Stotesbury (select boats), Philadelphia, PA
May 22: Nationals (qualifiers only), Oak Ridge, TN

🗓️Full calendar here


🌊 STAY INVOLVED

RecruitmentSponsorsSpirit WearPhotos

Follow Us:
📸 Instagram  |  📘 Facebook  |  🐦



🧠”Only the guy who isn’t rowing has time to rock the boat.”
– John-Paul Sartre

🛶 1/29/2026 Newsletter

Updates for athletes, parents, and supporters of Woodson Rowing
Questions, ideas, or feedback? Just reply to this newsletter!


🛑 Quick but Important

❄️ Winter Conditioning Cancellations

Conditioning today (1/29) & tomorrow (1/30) are cancelled
We will see everybody on Monday.


🚫 ErgSprints Cancelled

Due to inclement weather and school closures, ErgSprints has been cancelled.
We know many athletes were looking forward to racing—thank you for your flexibility.

👉 Read more here


💰 Please Be Our Treasurer

Do you like money? We do too.
This role helps keep the team financially strong and season-ready.


🔗 Quick Links


🤑 Tag Day Updates

Across our two Tag Days, we raised $12,320 for the team.

Thank you to our athletes and volunteers — we truly couldn’t do this without you.

For context: Tag Days historically raise closer to $20,000.
This highlights how important volunteer support and sponsorships are to sustaining the team.


🙋 We Need Volunteers!

Visit the Volunteer Hub for all available opportunities.

Volunteer Requirements

  • Each family must complete 5 volunteer credits
  • One shift = one credit
  • At least 1 credit must be a VASRA Workday or regatta-day shift

🚨 Current Needs

🥇 Treasurer Needed (Critical Role)
We’re still seeking someone to fill this important board position.
📩 Contact Tim, Board President

🥈 Tag Day Coordinator (Future Planning)
Patrick Obruba has one more year with the team.
We’re seeking a parent (ideally freshman or sophomore) to shadow him for next year’s Tag Days.
📩 Contact Patrick via Slack


➕ More Volunteer Opportunities

  • VASRA Workdays: 2/21, 2/28, 3/7, 3/14
    👉 Sign up here
  • Boathouse Workday: 2/14
    👉 Sign up here
  • Launch Driver Training: 3/14
    👉 Sign up here
  • St. Andrews Regatta: 3/28
    👉 Sign up here
  • Friday Night Dinners: 4/10–5/8
    👉 Sign up here

🛟 Swim Test: 2/7 or 2/14

New athletes only

  • ✅ Sign up & info HERE
  • ➡️ Choose one date only

☑️ Maverick Rowing — Saturday, 2/7

One last on-the-water opportunity before official practices begin.

👉 Info & sign up HERE


👥 Parents & Guardians: Meeting + Social (2/10)

📅 Tuesday, February 10
📍 Cafeteria B at Woodson

  • Meet other parents
  • Learn what to expect this season
  • Novice & returning parents encouraged
  • Athletes welcome
  • Board members available for questions

✅ Registration Deadline: February 23

You must register before we go on the water.

👉 woodsonrowing.org/registration
🤨 Questions? Email [email protected]


🔔 USRowing Emails

Compliance emails from USRowing are routine — don’t stress.

If you’re unsure what to do, forward the email to:
📩 [email protected]


💬 Stay Connected

Slack is our main hub for updates, carpools, and team chatter.

Parents: Email us with

  • Your name
  • Your email
  • Your athlete’s name

🧑‍🎓 Athletes: Coaches will add you.

🔁 Newsletter forwarded to you?
Join our Google Group:
https://groups.google.com/g/woodsonrowingupdates/


📅 Calendar at a Glance

Bookmark these dates — your quick reference for the season.

FEBRUARY

Feb 7: Maverick Rowing. Info HERE
Feb 7: Swim test. Info HERE
Feb 10: Parent meeting + social (Cafe B)
Feb 14: Swim test. Info HERE
Feb 21: VASRA Workday. Info HERE
Feb 23: First day of practice (school)
Feb 24: First on-the-water practice (at Sandy Run)
Feb 28: VASRA Workday. Info HEREMARCH

Mar 7: VASRA Workday. Info HERE
Mar 14: VASRA Workday. Info HERE
Mar 21: Polar Bear Regatta (varsity), Sandy Run
Mar 28: St. Andrews Regatta, Middletown, DEAPRIL

Apr 10, 17, 24: Athlete team dinners (Cafe B)
Apr 11: Tri-Meet Scrimmage, Anacostia Boathouse, DC
Apr 18: Ryz Obuchowicz Regatta, Sandy Run
Apr 24: Senior night at team dinner
Apr 25: Al Urquia Regatta, Sandy RunMAY

May 1 & 8: Athlete team dinners (Cafe B)
May 2: Virginia State Champs, Day 1, Sandy Run
May 9: Virginia State Champs, Day 2, Sandy Run
May 15: Stotesbury (select boats), Philadelphia, PA
May 22: Nationals (qualifiers only), Oak Ridge, TN

🗓️Full calendar here


🌊 Stay Involved

RecruitmentSponsorsSpirit WearPhotos

Follow us:
📸 Instagram  |  📘 Facebook  |  🐦


“The strength of the team is each individual member.
The strength of each member is the team.”

— Phil Jackson

🛶 01/22/2026 Newsletter

Updates for athletes, parents, and supporters of Woodson Rowing.
Questions, ideas or feedback? Just reply to this newsletter!


🛑 QUICK BUT IMPORTANT

1️⃣ SIGN UP: TAG DAY THIS SATURDAY (1/24)

👉 Sign up here: Tag Day
🚗 All athletes needed + additional parent drivers requested

📨 Email permission forms to membership (if you haven’t yet):
👉 Drivers License and Insurance Form
👉 Student permission to ride with other parents
👉 Student permission to ride with other students


2️⃣ MONDAYS ONLY: Updated Conditioning Times

♂️ Men: 3:30-5:30p
♀️ Women: 5:00-7:00p
📅 Updated Schedule: HERE

P.S. We WILL have conditioning on Th, 1/29 & F, 1/30


3️⃣ WE NEED YOU TO BE OUR TREASURER!

This critical role keeps our season running smoothly.
🚨 Experience not required. We will train you.
📩 To learn more, contact Tim, Board President


🔗 QUICK LINKS

👉 Tag Day signup
👉 Updated winter conditioning schedule
👉 Volunteer signup hub
👉 Registration page


🙋 CURRENT VOLUNTEER OPPS

Visit the Volunteer Hub for all things volunteering!

REMINDERS:

  • Each family is required to earn a minimum of 5 volunteer credits.
  • One shift = one credit.
  • At least 1 of your 5 credits must be a VASRA Workday or regatta-day volunteer shift.

CURRENT OPPORTUNITIES:

🥇 TAG DAY: SAT, 1/24
👉 Sign up here

🥈 VASRA Workdays: 2/21, 2/28, 3/7 and 3/14
👉 Sign up here

🥉 Boathouse Workday: 2/14
Athletes and parents needed.
👉 Sign up here


⚔️ ERG SPRINTS (Sat 1/31 | Deadline 1/23)

📍 3330 King Street, Alexandria, VA
🖥️ Register: https://www.regattacentral.com/regatta/?job_id=9646
❓ Questions: talk to your coaches


🛟 SWIM TEST: 2/7 OR 2/14

New athletes only.
✅ Sign up and info HERE
➡️ Choose one date only.


☑️ SIGN UP: MAVERICK ROWING ON 2/7

One last on-the-water opportunity
before official practices begin.
Info & sign up HERE


👥 PARENTS & GUARDIANS: MEETING & SOCIAL 2/10

📅 Tuesday, Feb 10, 7:00p
📍 Woodson Cafeteria B

Meet other parents
Learn what to expect once the season starts.
Novice & Returning parents should attend.
Athletes are welcome to attend.
Board members will be on hand to answer questions.


✅ REGISTRATION DEADLINE: 2/23

Must register for the team BEFORE we go on the water.
👉 Register: woodsonrowing.org/registration
🤨 Questions? Email [email protected]


🔔 USROWING EMAILS

If you receive an email from USRowing about compliance or account updates, don’t stress — these messages are routine.
If you’re unsure, forward it to: [email protected]


💬 STAY CONNECTED

Slack is our main hub for quick updates, carpool coordination, and team chatter.

Parents: Send us an email with

  • Your name
  • Your email
  • Your athlete’s name

🧑‍🎓 Athletes:
Coaches will add you.

🔁 If this newsletter was forwarded to you:
Join the Google group: https://groups.google.com/g/woodsonrowingupdates/


📅 CALENDAR AT-A-GLANCE

Key dates through spring racing season.
✅ Bookmark these dates now—this section is your quick reference all season.

JANUARY 2026

  • Jan 24: 2nd Tag Day. Info HERE; Sign up HERE
  • Jan 31: ErgSprints. Info HERE; Register HERE

FEBRUARY

  • Feb 7: Maverick Rowing. Info & sign up HERE
  • Feb 7: Swim test. Sign up HERE
  • Feb 10: Parent meeting + social, Woodson Cafe B
  • Feb 14: Swim test. Sign up HERE
  • Feb 21: VASRA Workday. Sign up HERE
  • Feb 23: First day of practice (at school)
  • Feb 24: First on-the-water practice (at Sandy Run)
  • Feb 28: VASRA Workday. Sign up HERE

MARCH

  • Mar 7: VASRA Workday. Sign up HERE
  • Mar 14: VASRA Workday. Sign up HERE
  • Mar 21: Polar Bear Regatta (varsity boats only), Sandy Run
  • Mar 28: St. Andrews Regatta, Middletown, DE

APRIL

  • Apr 10: Athlete team dinner, 6:30p, Woodson Cafe
  • Apr 11: Tri-Meet Scrimmage, Anacostia Boathouse, DC
  • Apr 17: Athlete team dinner, 6:30p, Woodson Cafe
  • Apr 18: Ryz Obuchowicz Regatta, Sandy Run
  • Apr 24: Senior night & athlete team dinner, 6:30p, Woodson Cafe
  • Apr 25: Al Urquia Regatta, Sandy Run

MAY

  • May 2: Virginia State Champs, Day 1, Sandy Run
  • May 9: Virginia State Champs, Day 2, Sandy Run
  • May 15: Stotesbury Regatta (select boats), Philadelphia, PA
  • May 22: SRAA Nationals (qualifiers only), Oak Ridge, TN

🗓️ Full calendar here


🌊 STAY INVOLVED

Follow Us:
📸 Instagram | 📘 Facebook | 🐦 X


🧠 “Rowing teaches us that in unity, we achieve greatness.”
— George Pocock

🛶 01/17/2026 Newsletter

Updates for athletes, parents, and supporters of Woodson Rowing.

Have feedback, ideas, comments or questions? Just reply to this newsletter!


🛑 QUICK BUT IMPORTANT

1️⃣NO CONDITIONING ON MON, 1/19
Enjoy your day off!

2️⃣TAG DAY – JAN 24
👉 Sign up here: Tag Day
🚗 All athletes needed + additional parent drivers requested
📨Email permission forms to membership (if you haven’t yet):
👉Drivers License and Insurance Form
👉Student permission to ride with other parents
👉Student permission to ride with other students

3️⃣PLEASE HELP. TREASURER STILL NEEDED
🚨Experience not required. We will help train you!
📩 To learn more, contact Tim, Board President


🙋SIGN UP: VASRA WORKDAYS

VASRA Workdays: 2/21, 2/28, 3/7 and 3/14.
We need at least one volunteer per day.
Rowers can volunteer too and get service hours
👉VASRA Work Day SignUp


🛟SWIM TEST DATES

If you’re new to Woodson Rowing, you must
Complete a swim test. Our next testing dates are
February 7 and February 14
✅Sign upland info HERE 


🏋️WINTER CONDITIONING CONTINUES

Training is ongoing until the end of February.

📅Schedule: HERE


🔔 USROWING EMAILS — QUICK NOTE

If you receive an email from USRowing about compliance or account updates, don’t stress — these messages are routine.

Questions or unsure what to do?
📩 Contact [email protected]


✅REGISTER FOR THE TEAM

👉 Registration: woodsonrowing.org/registration
👉 Scholarship info: rowobc.org/home/scholarships
🤨Questions? Email [email protected]


⚔️ERG SPRINTS

🗣️ Coach Tylander says:
“If you want to row in college, this is the best way to be seen.”

📅Saturday, January 31, 2026
📍3330 King Street, Alexandria, VA
🖥️Register: https://www.regattacentral.com/regatta/?job_id=9646

❓ Questions:
🤓ergsprints.com
🗣️tor talk o your coaches


💬 STAY CONNECTED

Slack is our main hub for quick updates, carpool coordination, and team chatter.

Parents: Email [email protected] with
1️⃣ Your name
2️⃣ Your email
3️⃣ Your athlete’s name
➡️ You’ll get an invite link!

🧑‍🎓Athletes:
Coaches will add you.

🔁 If this newsletter was forwarded to you:
Join the Google group: https://groups.google.com/g/woodsonrowingupdates/


📅 CALENDAR AT-A-GLANCE

Key dates through spring racing season.

JANUARY 2026
Jan 24: 2nd Tag Day. Info HERE; Sign up HERE
Jan 31: ErgSprints. Info HERE; Register HERE

FEBRUARY

Feb 7: Maverick Rowing. Info & sign up HERE
Feb 7: Swim test. Sign up HERE
Feb 10: Parent on-the-water mtg + SOCIAL
Feb 14: Swim test. Sign up HERE
Feb 21: VASRA Workday. Sign up HERE
Feb 23: First day of practice (at school)
Feb 24: First on-the-water practice (at Sandy Run)
Feb 28: VASRA Workday. Sign up HERE

MARCH

Mar 7: VASRA Workday. Sign up HERE
Mar 14: VASRA Workday. Sign up HERE
Mar 21: Polar Bear Regatta (varsity boats only), Sandy Run
Mar 28: St. Andrews Regatta, Middletown, DE

APRIL

Apr 10: Athlete team dinner, 6:30p, Woodson Cafe
Apr 11: Tri-Meet Scrimmage, Anacostia Boathouse, DC
Apr 17: Athlete team dinner, 6:30p, Woodson Cafe
Apr 18: Ryz Obuchowicz Regatta, Sandy Run
Apr 24: Senior night & athlete team dinner, 6:30p, Woodson Cafe
Apr 25: Al Urquia Regatta, Sandy Run

MAY

May 2: Virginia State Champs, Day 1, Sandy Run
May 9: Virginia State Champs, Day 2, Sandy Run
May 15: Stotesbury Regatta (select boats), Philadelphia, PA
May 22: SRAA Nationals (qualifiers only), Oak Ridge, TN

🗓️Full calendar here


🌊 STAY INVOLVED

Recruitment: Spreading the word ➡️ woodsonrowing.org.
Newsletter: Join/view archives (Email for info)
Sponsors: Become a supporter (Email for details)
Spirit Wear: Shop ‘til you drop!
Photos: View and relive team moments

Follow Us:
📸 Instagram  |  📘 Facebook  |  🐦



🧠“Rowing isn’t just a sport; it’s a symphony of determination and rhythm.”

— Susan Saint James

🛶 01/09/2026 Newsletter

Updates for athletes, parents, and supporters of Woodson Rowing.

Have feedback, ideas, comments or questions? Just reply to this newsletter!


🛑 QUICK BUT IMPORTANT

1️⃣SIGN UP: MAVERICK IN 1 WEEK
👉 Sign up here: Maverick Rowing
👉 Complete waiver: Waiver
💳 Payment requests will be sent next week.

📅Saturday, January 17, 2026
10:00a-12:00p
📍43465 Riverpoint Dr., Lansdowne, VA 20176

2️⃣SIGN UP: TAG DAY – JAN 24
👉 Sign up here: Tag Day
🚗 All athletes needed + additional parent drivers requested

3️⃣JOIN THE BOARD – TREASURER NEEDED
🚨 Critical need for a volunteer Treasurer
📩 To learn more, contact Tim, Board President


🏋️WINTER CONDITIONING CONTINUES

Training is ongoing until the end of February.

📅Schedule: HERE


🔔 USROWING EMAILS — QUICK NOTE

If you receive an email from USRowing about compliance or account updates, don’t stress — these messages are routine.

Questions or unsure what to do?
📩 Contact [email protected]


✅REGISTER FOR THE TEAM

👉 Registration: woodsonrowing.org/registration
👉 Scholarship info: rowobc.org/home/scholarships
🤨Questions? Email [email protected]


⚔️ERG SPRINTS

🗣️ Coach Tylander says:
“If you want to row in college, this is the best way to be seen.”

📅Saturday, January 31, 2026
📍3330 King Street, Alexandria, VA
🖥️Register: https://www.regattacentral.com/regatta/?job_id=9646

❓ Questions:
🤓ergsprints.com
🗣️ or talk to your coaches


💬 STAY CONNECTED

Slack is our main hub for quick updates, carpool coordination, and team chatter.

Parents: Email [email protected] with
1️⃣ Your name
2️⃣ Your email
3️⃣ Your athlete’s name
➡️ You’ll get an invite link!

🧑‍🎓Athletes:
Coaches will add you.

🔁 If this newsletter was forwarded to you:
Join the Google group: https://groups.google.com/g/woodsonrowingupdates/


📅 CALENDAR AT-A-GLANCE

Key dates through spring racing season.

JANUARY 2026

Jan 17: Maverick Rowing. Info & sign up HERE
Jan 24: 2nd Tag Day. Info HERE; Sign up HERE
Jan 31: ErgSprints. Info HERE; Register HEREFEBRUARY

Feb 7: Maverick Rowing. Info & sign up HERE
Feb 7: Swim test for new athletes only
Feb 10: Parent on-the-water mtg + SOCIAL
Feb 14: Swim test for new athletes only
Feb 23: First day of practice (at school)
Feb 24: First on-the-water practice (at Sandy Run)MARCH

Mar 21: Polar Bear Regatta (varsity boats only), Sandy Run
Mar 28: St. Andrews Regatta, Middletown, DEAPRIL

Apr 10: Athlete team dinner, 6:30p, Woodson Cafe
Apr 11: Tri-Meet Scrimmage, Anacostia Boathouse, DC
Apr 17: Athlete team dinner, 6:30p, Woodson Cafe
Apr 18: Ryz Obuchowicz Regatta, Sandy Run
Apr 24: Senior night & athlete team dinner, 6:30p, Woodson Cafe
Apr 25: Al Urquia Regatta, Sandy RunMAY

May 2: Virginia State Champs, Day 1, Sandy Run
May 9: Virginia State Champs, Day 2, Sandy Run
May 15: Stotesbury Regatta (select boats), Philadelphia, PA
May 22: SRAA Nationals (qualifiers only), Oak Ridge, TN

🗓️Full calendar here


🌊 STAY INVOLVED

Recruitment: Spreading the word ➡️ woodsonrowing.org.
Newsletter: Join/view archives (Email for info)
Sponsors: Become a supporter (Email for details)
Spirit Wear: Shop ‘til you drop!
Photos: View and relive team moments

Follow Us:
📸 Instagram  |  📘 Facebook  |  🐦



🧠“In rowing, we face backwards in order to see how far we have come instead of how far we have left to go.”
    – Unknown

🛶 12/19/2025 Newsletter

Updates for athletes, parents, and supporters of Woodson Rowing.

Have feedback, ideas, comments or questions? Just reply to this newsletter!


⚡ URGENT ITEMS 

1️⃣ JOIN THE BOARD
Want to make a real impact behind the scenes?
We are seeking someone to become our treasurer.
This critical board position fulfills all volunteer obligations.
👉 To learn more, contact Tim, Board President

2️⃣ SIGN UPS AVAILABLE:
Maverick Rowing
Tag Day

3️⃣ REGISTRATION DISCOUNT ENDS 12/31
woodsonrowing.org/registration
rowobc.org/home/scholarships (scholarship info)


💬 In this issue: Conditioning over break, sign up for Maverick Rowing & Tag Day


🏋️WINTER CONDITIONING OVER BREAK

OPTIONAL training for all athletes**:
Mon, Dec 29: 1:00-3:00p
Tue, Dec 30: 1:00-3:00p
Wed, Dec 31: NONE
Thu, Jan 1: NONE
Fri, Jan 2: 1:00-3:00p

🤨Questions? Ask on Slack.
**Edited from original version. These are the times as of 12/19/2025.


🚣‍♀️ MAVERICK ROWING – SIGN UP NOW

Be “on-the-water” without being ON the water!
$20 per day to participate to be collected later.
📅Dates: Saturday, January 17, 2026
AND/OR
      Saturday, February 7, 2026
📍Location: 43465 Riverpoint Dr.
Lansdowne, VA 20176
🖥️Sign Up & Info: Maverick Rowing


🫵WE NEED YOU ON TAG DAY!

Our next tag day is January 24, 2026.
This is our largest fundraiser but we
need ALL OF YOU to make it happen.

Info ➡️HERE; Sign up ➡️ HERE


⚔️ERG SPRINTS

Indoor erg competition
Save $10 per event when you register early.
📅Date: Saturday, January 31, 2026
📍Location: 3330 King Street, Alexandria, VA
🖥️Register: https://www.regattacentral.com/regatta/?job_id=9646

Questions?
🤓ergsprints.com or 🗣️to your coaches


💍KENDRA SCOTT EVENT

Shop online at kendrascott.com through 12/21
Use code: GIVEBACK-KXGNG
20% of your purchase will benefit the CGW Athletic Boosters.

In-store shopping event
📅Date: Friday, Dec 19, 5-7p
📍Location: Mosaic District location
Kendra Scott will provide sips and sweets, giveaways, a raffle, and more. 


💬 STAY CONNECTED

Slack is our main hub for quick updates, carpool coordination, and team chatter.

Parents: Email [email protected] with
1️⃣ Your name
2️⃣ Your email
3️⃣ Your athlete’s name

You’ll get an invite link!

Athletes: Coaches will add you to the team Slack.
🧠 Use a non-FCPS email address to join!

If this newsletter was forwarded to you, join the Google group here: https://groups.google.com/g/woodsonrowingupdates/


📅 CALENDAR AT-A-GLANCE

DECEMBER

Dec 1: Winter Conditioning begins. Schedule ➡️HERE
Dec 17: Chipotle Restaurant fundraiser, 4-8p

JANUARY 2026

Jan 17: Maverick Rowing. Info & Sign up ➡️ HERE
Jan 24: 2nd Tag Day. Info ➡️HERE; Sign up ➡️ HERE
Jan 31: ErgSprints. Info ➡️HERE; Register ➡️HERE

FEBRUARY

Feb 7: Maverick Rowing. Info & Sign up ➡️ HERE
Feb 7: Swim test for new athletes only
Feb 10: Parent on-the-water mtg + SOCIAL
Feb 14: Swim test for new athletes only
Feb 23: First day of practice (at school)
Feb 24: First on-the-water practice (at Sandy Run)

MARCH

Mar 21: Polar Bear Regatta (varsity boats only), Sandy Run
Mar 28: St. Andrews Regatta, Middletown, DE

APRIL

Apr 10: Athlete team dinner, 6:30p, Woodson Cafe
Apr 11: Tri-Meet Scrimmage, Anacostia Boathouse, DC
Apr 17: Athlete team dinner, 6:30p, Woodson Cafe
Apr 18: Ryz Obuchowicz Regatta, Sandy Run
Apr 24: Senior night & athlete team dinner, 6:30p, Woodson Cafe
Apr 25: Al Urquia Regatta, Sandy Run

MAY

May 2: Virginia State Champs, Day 1, Sandy Run
May 9: Virginia State Champs, Day 2, Sandy Run
May 15: Stotesbury Regatta (select boats), Philadelphia, PA
May 22: SRAA Nationals (qualifiers only), Oak Ridge, TN

🗓️Full calendar here


🌊 STAY INVOLVED

Recruitment: Keep spreading the word—send families to woodsonrowing.org.

Newsletter: Join or view archives; Email for more info

Sponsors: Become a supporter; Email for other ways to help.

Spirit Wear: Shop ‘til you drop!

Photos: Relive your favorite moments online.

Follow Us:
📸 Instagram

📘 Facebook

🐦 X / Twitter



🧠Going to the gym is great for your body, but it’s also great for your mind.
    – Rory McIlroy