🛶 2/5/2026 Newsletter

Updates for athletes, parents, and supporters of Woodson Rowing.

Questions, ideas or feedback? Just reply to this newsletter!


🛑 QUICK BUT IMPORTANT

1️⃣ MAVERICK THIS SATURDAY (2/7)

One last on-the-water opportunity before official practices begin.
👉 Info + sign up here: Maverick Rowing
👉 Complete waiver: Waiver
💳 $20 payment now due HERE

2️⃣ SWIM TEST THIS SATURDAY (2/7)

New athletes only.
👉Sign up and info HERE
➡️ Choose one date only.

3️⃣ INFO MEETING + SOCIAL NEXT WEEK (2/10)

📅Tuesday, Feb 10, 7p
📍Cafeteria B at Woodson
Learn what to expect this season.
Novice & Returning parents encouraged
Athletes welcome
Board members available for questions


🔗 QUICK LINKS

👉 Updated winter conditioning schedule

👉 Volunteer signup hub

👉 Registration page


🙋GET YOUR VOLUNTEER CREDITS

Volunteer Requirements:

  • Each family must complete 5 volunteer credits
  • One shift = one credit
  • At least 1 credit must be a VASRA Workday or regatta-day shift

🚨CURRENT NEEDS

  • Future Tag Day Coordinator
    Help Patrick next season, then take over in 2027
    📩 Contact Patrick via Slack
  • Boathouse Workday: 2/14
    👉Sign up here
  • Launch Driver Training: 3/14
    👉Sign up here
  • St. Andrews Regatta: 3/28
    👉Sign up here
  • Friday Night Dinners: 4/10 – 5/8
    👉Sign up here

Visit the Volunteer Hub to learn more about the roles above. 


✅REGISTRATION DEADLINE (2/23)

You must register for the team before we go on the water.

👉 Register: woodsonrowing.org/registration
🤨Questions? Email [email protected]


💬 SLACK & NEWSLETTER

Slack is our main hub for quick updates, carpools, and team chatter.

Parents: Email us with

  • Your name
  • Your email
  • Your athlete’s name

🧑‍🎓Athletes: Coaches will add you.

🔁 Forwarded this newsletter?
Join the Google group:
https://groups.google.com/g/woodsonrowingupdates/


📅 CALENDAR AT-A-GLANCE

✅ Bookmark these dates–your quick reference for the season.

FEBRUARY

Feb 7: Maverick Rowing. Info HERE
Feb 7: Swim test. Info HERE
Feb 10: Parent meeting + social (7p, Cafe B)
Feb 14: Swim test. Info HERE
Feb 21: VASRA Workday. Info HERE
Feb 23: First day of practice (school)
Feb 24: First on-the-water practice (at Sandy Run)
Feb 28: VASRA Workday. Info HERE

MARCH

Mar 7: VASRA Workday. Info HERE
Mar 14: VASRA Workday. Info HERE
Mar 21: Polar Bear Regatta (varsity), Sandy Run
Mar 28: St. Andrews Regatta, Middletown, DE

SPRING BREAK: March 30 – April 3
PLAN TO ATTEND PRACTICE ALL WEEK!
From a physiology training perspective, ideally there would be 2 practices a day over spring break. However, from a logistics perspective, coaches understand that one large practice block may be easier to manage for families. As a result, the spring break schedule is usually a compromise between these two forces.

“Long” practices will be about 4 hours long.
2x day practices will be 2.5 hours in the morning and 2.5 hours in the afternoon.
The schedule will be released as soon as it is determined.

APRIL

Apr 10, 17, 24: Athlete team dinners (Cafe B)
Apr 11: Tri-Meet Scrimmage, Anacostia Boathouse, DC
Apr 18: Ryz Obuchowicz Regatta, Sandy Run
Apr 24: Senior night at team dinner
Apr 25: Al Urquia Regatta, Sandy Run

MAY

May 1 & 8: Athlete team dinners (Cafe B)
May 2: Virginia State Champs, Day 1, Sandy Run
May 9: Virginia State Champs, Day 2, Sandy Run
May 15: Stotesbury (select boats), Philadelphia, PA
May 22: Nationals (qualifiers only), Oak Ridge, TN

🗓️Full calendar here


🌊 STAY INVOLVED

RecruitmentSponsorsSpirit WearPhotos

Follow Us:
📸 Instagram  |  📘 Facebook  |  🐦



🧠”Only the guy who isn’t rowing has time to rock the boat.”
– John-Paul Sartre

🛶 1/29/2026 Newsletter

Updates for athletes, parents, and supporters of Woodson Rowing
Questions, ideas, or feedback? Just reply to this newsletter!


🛑 Quick but Important

❄️ Winter Conditioning Cancellations

Conditioning today (1/29) & tomorrow (1/30) are cancelled
We will see everybody on Monday.


🚫 ErgSprints Cancelled

Due to inclement weather and school closures, ErgSprints has been cancelled.
We know many athletes were looking forward to racing—thank you for your flexibility.

👉 Read more here


💰 Please Be Our Treasurer

Do you like money? We do too.
This role helps keep the team financially strong and season-ready.


🔗 Quick Links


🤑 Tag Day Updates

Across our two Tag Days, we raised $12,320 for the team.

Thank you to our athletes and volunteers — we truly couldn’t do this without you.

For context: Tag Days historically raise closer to $20,000.
This highlights how important volunteer support and sponsorships are to sustaining the team.


🙋 We Need Volunteers!

Visit the Volunteer Hub for all available opportunities.

Volunteer Requirements

  • Each family must complete 5 volunteer credits
  • One shift = one credit
  • At least 1 credit must be a VASRA Workday or regatta-day shift

🚨 Current Needs

🥇 Treasurer Needed (Critical Role)
We’re still seeking someone to fill this important board position.
📩 Contact Tim, Board President

🥈 Tag Day Coordinator (Future Planning)
Patrick Obruba has one more year with the team.
We’re seeking a parent (ideally freshman or sophomore) to shadow him for next year’s Tag Days.
📩 Contact Patrick via Slack


➕ More Volunteer Opportunities

  • VASRA Workdays: 2/21, 2/28, 3/7, 3/14
    👉 Sign up here
  • Boathouse Workday: 2/14
    👉 Sign up here
  • Launch Driver Training: 3/14
    👉 Sign up here
  • St. Andrews Regatta: 3/28
    👉 Sign up here
  • Friday Night Dinners: 4/10–5/8
    👉 Sign up here

🛟 Swim Test: 2/7 or 2/14

New athletes only

  • ✅ Sign up & info HERE
  • ➡️ Choose one date only

☑️ Maverick Rowing — Saturday, 2/7

One last on-the-water opportunity before official practices begin.

👉 Info & sign up HERE


👥 Parents & Guardians: Meeting + Social (2/10)

📅 Tuesday, February 10
📍 Cafeteria B at Woodson

  • Meet other parents
  • Learn what to expect this season
  • Novice & returning parents encouraged
  • Athletes welcome
  • Board members available for questions

✅ Registration Deadline: February 23

You must register before we go on the water.

👉 woodsonrowing.org/registration
🤨 Questions? Email [email protected]


🔔 USRowing Emails

Compliance emails from USRowing are routine — don’t stress.

If you’re unsure what to do, forward the email to:
📩 [email protected]


💬 Stay Connected

Slack is our main hub for updates, carpools, and team chatter.

Parents: Email us with

  • Your name
  • Your email
  • Your athlete’s name

🧑‍🎓 Athletes: Coaches will add you.

🔁 Newsletter forwarded to you?
Join our Google Group:
https://groups.google.com/g/woodsonrowingupdates/


📅 Calendar at a Glance

Bookmark these dates — your quick reference for the season.

FEBRUARY

Feb 7: Maverick Rowing. Info HERE
Feb 7: Swim test. Info HERE
Feb 10: Parent meeting + social (Cafe B)
Feb 14: Swim test. Info HERE
Feb 21: VASRA Workday. Info HERE
Feb 23: First day of practice (school)
Feb 24: First on-the-water practice (at Sandy Run)
Feb 28: VASRA Workday. Info HEREMARCH

Mar 7: VASRA Workday. Info HERE
Mar 14: VASRA Workday. Info HERE
Mar 21: Polar Bear Regatta (varsity), Sandy Run
Mar 28: St. Andrews Regatta, Middletown, DEAPRIL

Apr 10, 17, 24: Athlete team dinners (Cafe B)
Apr 11: Tri-Meet Scrimmage, Anacostia Boathouse, DC
Apr 18: Ryz Obuchowicz Regatta, Sandy Run
Apr 24: Senior night at team dinner
Apr 25: Al Urquia Regatta, Sandy RunMAY

May 1 & 8: Athlete team dinners (Cafe B)
May 2: Virginia State Champs, Day 1, Sandy Run
May 9: Virginia State Champs, Day 2, Sandy Run
May 15: Stotesbury (select boats), Philadelphia, PA
May 22: Nationals (qualifiers only), Oak Ridge, TN

🗓️Full calendar here


🌊 Stay Involved

RecruitmentSponsorsSpirit WearPhotos

Follow us:
📸 Instagram  |  📘 Facebook  |  🐦


“The strength of the team is each individual member.
The strength of each member is the team.”

— Phil Jackson

🛶 01/22/2026 Newsletter

Updates for athletes, parents, and supporters of Woodson Rowing.
Questions, ideas or feedback? Just reply to this newsletter!


🛑 QUICK BUT IMPORTANT

1️⃣ SIGN UP: TAG DAY THIS SATURDAY (1/24)

👉 Sign up here: Tag Day
🚗 All athletes needed + additional parent drivers requested

📨 Email permission forms to membership (if you haven’t yet):
👉 Drivers License and Insurance Form
👉 Student permission to ride with other parents
👉 Student permission to ride with other students


2️⃣ MONDAYS ONLY: Updated Conditioning Times

♂️ Men: 3:30-5:30p
♀️ Women: 5:00-7:00p
📅 Updated Schedule: HERE

P.S. We WILL have conditioning on Th, 1/29 & F, 1/30


3️⃣ WE NEED YOU TO BE OUR TREASURER!

This critical role keeps our season running smoothly.
🚨 Experience not required. We will train you.
📩 To learn more, contact Tim, Board President


🔗 QUICK LINKS

👉 Tag Day signup
👉 Updated winter conditioning schedule
👉 Volunteer signup hub
👉 Registration page


🙋 CURRENT VOLUNTEER OPPS

Visit the Volunteer Hub for all things volunteering!

REMINDERS:

  • Each family is required to earn a minimum of 5 volunteer credits.
  • One shift = one credit.
  • At least 1 of your 5 credits must be a VASRA Workday or regatta-day volunteer shift.

CURRENT OPPORTUNITIES:

🥇 TAG DAY: SAT, 1/24
👉 Sign up here

🥈 VASRA Workdays: 2/21, 2/28, 3/7 and 3/14
👉 Sign up here

🥉 Boathouse Workday: 2/14
Athletes and parents needed.
👉 Sign up here


⚔️ ERG SPRINTS (Sat 1/31 | Deadline 1/23)

📍 3330 King Street, Alexandria, VA
🖥️ Register: https://www.regattacentral.com/regatta/?job_id=9646
❓ Questions: talk to your coaches


🛟 SWIM TEST: 2/7 OR 2/14

New athletes only.
✅ Sign up and info HERE
➡️ Choose one date only.


☑️ SIGN UP: MAVERICK ROWING ON 2/7

One last on-the-water opportunity
before official practices begin.
Info & sign up HERE


👥 PARENTS & GUARDIANS: MEETING & SOCIAL 2/10

📅 Tuesday, Feb 10, 7:00p
📍 Woodson Cafeteria B

Meet other parents
Learn what to expect once the season starts.
Novice & Returning parents should attend.
Athletes are welcome to attend.
Board members will be on hand to answer questions.


✅ REGISTRATION DEADLINE: 2/23

Must register for the team BEFORE we go on the water.
👉 Register: woodsonrowing.org/registration
🤨 Questions? Email [email protected]


🔔 USROWING EMAILS

If you receive an email from USRowing about compliance or account updates, don’t stress — these messages are routine.
If you’re unsure, forward it to: [email protected]


💬 STAY CONNECTED

Slack is our main hub for quick updates, carpool coordination, and team chatter.

Parents: Send us an email with

  • Your name
  • Your email
  • Your athlete’s name

🧑‍🎓 Athletes:
Coaches will add you.

🔁 If this newsletter was forwarded to you:
Join the Google group: https://groups.google.com/g/woodsonrowingupdates/


📅 CALENDAR AT-A-GLANCE

Key dates through spring racing season.
✅ Bookmark these dates now—this section is your quick reference all season.

JANUARY 2026

  • Jan 24: 2nd Tag Day. Info HERE; Sign up HERE
  • Jan 31: ErgSprints. Info HERE; Register HERE

FEBRUARY

  • Feb 7: Maverick Rowing. Info & sign up HERE
  • Feb 7: Swim test. Sign up HERE
  • Feb 10: Parent meeting + social, Woodson Cafe B
  • Feb 14: Swim test. Sign up HERE
  • Feb 21: VASRA Workday. Sign up HERE
  • Feb 23: First day of practice (at school)
  • Feb 24: First on-the-water practice (at Sandy Run)
  • Feb 28: VASRA Workday. Sign up HERE

MARCH

  • Mar 7: VASRA Workday. Sign up HERE
  • Mar 14: VASRA Workday. Sign up HERE
  • Mar 21: Polar Bear Regatta (varsity boats only), Sandy Run
  • Mar 28: St. Andrews Regatta, Middletown, DE

APRIL

  • Apr 10: Athlete team dinner, 6:30p, Woodson Cafe
  • Apr 11: Tri-Meet Scrimmage, Anacostia Boathouse, DC
  • Apr 17: Athlete team dinner, 6:30p, Woodson Cafe
  • Apr 18: Ryz Obuchowicz Regatta, Sandy Run
  • Apr 24: Senior night & athlete team dinner, 6:30p, Woodson Cafe
  • Apr 25: Al Urquia Regatta, Sandy Run

MAY

  • May 2: Virginia State Champs, Day 1, Sandy Run
  • May 9: Virginia State Champs, Day 2, Sandy Run
  • May 15: Stotesbury Regatta (select boats), Philadelphia, PA
  • May 22: SRAA Nationals (qualifiers only), Oak Ridge, TN

🗓️ Full calendar here


🌊 STAY INVOLVED

Follow Us:
📸 Instagram | 📘 Facebook | 🐦 X


🧠 “Rowing teaches us that in unity, we achieve greatness.”
— George Pocock

🛶 01/17/2026 Newsletter

Updates for athletes, parents, and supporters of Woodson Rowing.

Have feedback, ideas, comments or questions? Just reply to this newsletter!


🛑 QUICK BUT IMPORTANT

1️⃣NO CONDITIONING ON MON, 1/19
Enjoy your day off!

2️⃣TAG DAY – JAN 24
👉 Sign up here: Tag Day
🚗 All athletes needed + additional parent drivers requested
📨Email permission forms to membership (if you haven’t yet):
👉Drivers License and Insurance Form
👉Student permission to ride with other parents
👉Student permission to ride with other students

3️⃣PLEASE HELP. TREASURER STILL NEEDED
🚨Experience not required. We will help train you!
📩 To learn more, contact Tim, Board President


🙋SIGN UP: VASRA WORKDAYS

VASRA Workdays: 2/21, 2/28, 3/7 and 3/14.
We need at least one volunteer per day.
Rowers can volunteer too and get service hours
👉VASRA Work Day SignUp


🛟SWIM TEST DATES

If you’re new to Woodson Rowing, you must
Complete a swim test. Our next testing dates are
February 7 and February 14
✅Sign upland info HERE 


🏋️WINTER CONDITIONING CONTINUES

Training is ongoing until the end of February.

📅Schedule: HERE


🔔 USROWING EMAILS — QUICK NOTE

If you receive an email from USRowing about compliance or account updates, don’t stress — these messages are routine.

Questions or unsure what to do?
📩 Contact [email protected]


✅REGISTER FOR THE TEAM

👉 Registration: woodsonrowing.org/registration
👉 Scholarship info: rowobc.org/home/scholarships
🤨Questions? Email [email protected]


⚔️ERG SPRINTS

🗣️ Coach Tylander says:
“If you want to row in college, this is the best way to be seen.”

📅Saturday, January 31, 2026
📍3330 King Street, Alexandria, VA
🖥️Register: https://www.regattacentral.com/regatta/?job_id=9646

❓ Questions:
🤓ergsprints.com
🗣️tor talk o your coaches


💬 STAY CONNECTED

Slack is our main hub for quick updates, carpool coordination, and team chatter.

Parents: Email [email protected] with
1️⃣ Your name
2️⃣ Your email
3️⃣ Your athlete’s name
➡️ You’ll get an invite link!

🧑‍🎓Athletes:
Coaches will add you.

🔁 If this newsletter was forwarded to you:
Join the Google group: https://groups.google.com/g/woodsonrowingupdates/


📅 CALENDAR AT-A-GLANCE

Key dates through spring racing season.

JANUARY 2026
Jan 24: 2nd Tag Day. Info HERE; Sign up HERE
Jan 31: ErgSprints. Info HERE; Register HERE

FEBRUARY

Feb 7: Maverick Rowing. Info & sign up HERE
Feb 7: Swim test. Sign up HERE
Feb 10: Parent on-the-water mtg + SOCIAL
Feb 14: Swim test. Sign up HERE
Feb 21: VASRA Workday. Sign up HERE
Feb 23: First day of practice (at school)
Feb 24: First on-the-water practice (at Sandy Run)
Feb 28: VASRA Workday. Sign up HERE

MARCH

Mar 7: VASRA Workday. Sign up HERE
Mar 14: VASRA Workday. Sign up HERE
Mar 21: Polar Bear Regatta (varsity boats only), Sandy Run
Mar 28: St. Andrews Regatta, Middletown, DE

APRIL

Apr 10: Athlete team dinner, 6:30p, Woodson Cafe
Apr 11: Tri-Meet Scrimmage, Anacostia Boathouse, DC
Apr 17: Athlete team dinner, 6:30p, Woodson Cafe
Apr 18: Ryz Obuchowicz Regatta, Sandy Run
Apr 24: Senior night & athlete team dinner, 6:30p, Woodson Cafe
Apr 25: Al Urquia Regatta, Sandy Run

MAY

May 2: Virginia State Champs, Day 1, Sandy Run
May 9: Virginia State Champs, Day 2, Sandy Run
May 15: Stotesbury Regatta (select boats), Philadelphia, PA
May 22: SRAA Nationals (qualifiers only), Oak Ridge, TN

🗓️Full calendar here


🌊 STAY INVOLVED

Recruitment: Spreading the word ➡️ woodsonrowing.org.
Newsletter: Join/view archives (Email for info)
Sponsors: Become a supporter (Email for details)
Spirit Wear: Shop ‘til you drop!
Photos: View and relive team moments

Follow Us:
📸 Instagram  |  📘 Facebook  |  🐦



🧠“Rowing isn’t just a sport; it’s a symphony of determination and rhythm.”

— Susan Saint James

🛶 01/09/2026 Newsletter

Updates for athletes, parents, and supporters of Woodson Rowing.

Have feedback, ideas, comments or questions? Just reply to this newsletter!


🛑 QUICK BUT IMPORTANT

1️⃣SIGN UP: MAVERICK IN 1 WEEK
👉 Sign up here: Maverick Rowing
👉 Complete waiver: Waiver
💳 Payment requests will be sent next week.

📅Saturday, January 17, 2026
10:00a-12:00p
📍43465 Riverpoint Dr., Lansdowne, VA 20176

2️⃣SIGN UP: TAG DAY – JAN 24
👉 Sign up here: Tag Day
🚗 All athletes needed + additional parent drivers requested

3️⃣JOIN THE BOARD – TREASURER NEEDED
🚨 Critical need for a volunteer Treasurer
📩 To learn more, contact Tim, Board President


🏋️WINTER CONDITIONING CONTINUES

Training is ongoing until the end of February.

📅Schedule: HERE


🔔 USROWING EMAILS — QUICK NOTE

If you receive an email from USRowing about compliance or account updates, don’t stress — these messages are routine.

Questions or unsure what to do?
📩 Contact [email protected]


✅REGISTER FOR THE TEAM

👉 Registration: woodsonrowing.org/registration
👉 Scholarship info: rowobc.org/home/scholarships
🤨Questions? Email [email protected]


⚔️ERG SPRINTS

🗣️ Coach Tylander says:
“If you want to row in college, this is the best way to be seen.”

📅Saturday, January 31, 2026
📍3330 King Street, Alexandria, VA
🖥️Register: https://www.regattacentral.com/regatta/?job_id=9646

❓ Questions:
🤓ergsprints.com
🗣️ or talk to your coaches


💬 STAY CONNECTED

Slack is our main hub for quick updates, carpool coordination, and team chatter.

Parents: Email [email protected] with
1️⃣ Your name
2️⃣ Your email
3️⃣ Your athlete’s name
➡️ You’ll get an invite link!

🧑‍🎓Athletes:
Coaches will add you.

🔁 If this newsletter was forwarded to you:
Join the Google group: https://groups.google.com/g/woodsonrowingupdates/


📅 CALENDAR AT-A-GLANCE

Key dates through spring racing season.

JANUARY 2026

Jan 17: Maverick Rowing. Info & sign up HERE
Jan 24: 2nd Tag Day. Info HERE; Sign up HERE
Jan 31: ErgSprints. Info HERE; Register HEREFEBRUARY

Feb 7: Maverick Rowing. Info & sign up HERE
Feb 7: Swim test for new athletes only
Feb 10: Parent on-the-water mtg + SOCIAL
Feb 14: Swim test for new athletes only
Feb 23: First day of practice (at school)
Feb 24: First on-the-water practice (at Sandy Run)MARCH

Mar 21: Polar Bear Regatta (varsity boats only), Sandy Run
Mar 28: St. Andrews Regatta, Middletown, DEAPRIL

Apr 10: Athlete team dinner, 6:30p, Woodson Cafe
Apr 11: Tri-Meet Scrimmage, Anacostia Boathouse, DC
Apr 17: Athlete team dinner, 6:30p, Woodson Cafe
Apr 18: Ryz Obuchowicz Regatta, Sandy Run
Apr 24: Senior night & athlete team dinner, 6:30p, Woodson Cafe
Apr 25: Al Urquia Regatta, Sandy RunMAY

May 2: Virginia State Champs, Day 1, Sandy Run
May 9: Virginia State Champs, Day 2, Sandy Run
May 15: Stotesbury Regatta (select boats), Philadelphia, PA
May 22: SRAA Nationals (qualifiers only), Oak Ridge, TN

🗓️Full calendar here


🌊 STAY INVOLVED

Recruitment: Spreading the word ➡️ woodsonrowing.org.
Newsletter: Join/view archives (Email for info)
Sponsors: Become a supporter (Email for details)
Spirit Wear: Shop ‘til you drop!
Photos: View and relive team moments

Follow Us:
📸 Instagram  |  📘 Facebook  |  🐦



🧠“In rowing, we face backwards in order to see how far we have come instead of how far we have left to go.”
    – Unknown

🛶 12/19/2025 Newsletter

Updates for athletes, parents, and supporters of Woodson Rowing.

Have feedback, ideas, comments or questions? Just reply to this newsletter!


⚡ URGENT ITEMS 

1️⃣ JOIN THE BOARD
Want to make a real impact behind the scenes?
We are seeking someone to become our treasurer.
This critical board position fulfills all volunteer obligations.
👉 To learn more, contact Tim, Board President

2️⃣ SIGN UPS AVAILABLE:
Maverick Rowing
Tag Day

3️⃣ REGISTRATION DISCOUNT ENDS 12/31
woodsonrowing.org/registration
rowobc.org/home/scholarships (scholarship info)


💬 In this issue: Conditioning over break, sign up for Maverick Rowing & Tag Day


🏋️WINTER CONDITIONING OVER BREAK

OPTIONAL training for all athletes**:
Mon, Dec 29: 1:00-3:00p
Tue, Dec 30: 1:00-3:00p
Wed, Dec 31: NONE
Thu, Jan 1: NONE
Fri, Jan 2: 1:00-3:00p

🤨Questions? Ask on Slack.
**Edited from original version. These are the times as of 12/19/2025.


🚣‍♀️ MAVERICK ROWING – SIGN UP NOW

Be “on-the-water” without being ON the water!
$20 per day to participate to be collected later.
📅Dates: Saturday, January 17, 2026
AND/OR
      Saturday, February 7, 2026
📍Location: 43465 Riverpoint Dr.
Lansdowne, VA 20176
🖥️Sign Up & Info: Maverick Rowing


🫵WE NEED YOU ON TAG DAY!

Our next tag day is January 24, 2026.
This is our largest fundraiser but we
need ALL OF YOU to make it happen.

Info ➡️HERE; Sign up ➡️ HERE


⚔️ERG SPRINTS

Indoor erg competition
Save $10 per event when you register early.
📅Date: Saturday, January 31, 2026
📍Location: 3330 King Street, Alexandria, VA
🖥️Register: https://www.regattacentral.com/regatta/?job_id=9646

Questions?
🤓ergsprints.com or 🗣️to your coaches


💍KENDRA SCOTT EVENT

Shop online at kendrascott.com through 12/21
Use code: GIVEBACK-KXGNG
20% of your purchase will benefit the CGW Athletic Boosters.

In-store shopping event
📅Date: Friday, Dec 19, 5-7p
📍Location: Mosaic District location
Kendra Scott will provide sips and sweets, giveaways, a raffle, and more. 


💬 STAY CONNECTED

Slack is our main hub for quick updates, carpool coordination, and team chatter.

Parents: Email [email protected] with
1️⃣ Your name
2️⃣ Your email
3️⃣ Your athlete’s name

You’ll get an invite link!

Athletes: Coaches will add you to the team Slack.
🧠 Use a non-FCPS email address to join!

If this newsletter was forwarded to you, join the Google group here: https://groups.google.com/g/woodsonrowingupdates/


📅 CALENDAR AT-A-GLANCE

DECEMBER

Dec 1: Winter Conditioning begins. Schedule ➡️HERE
Dec 17: Chipotle Restaurant fundraiser, 4-8p

JANUARY 2026

Jan 17: Maverick Rowing. Info & Sign up ➡️ HERE
Jan 24: 2nd Tag Day. Info ➡️HERE; Sign up ➡️ HERE
Jan 31: ErgSprints. Info ➡️HERE; Register ➡️HERE

FEBRUARY

Feb 7: Maverick Rowing. Info & Sign up ➡️ HERE
Feb 7: Swim test for new athletes only
Feb 10: Parent on-the-water mtg + SOCIAL
Feb 14: Swim test for new athletes only
Feb 23: First day of practice (at school)
Feb 24: First on-the-water practice (at Sandy Run)

MARCH

Mar 21: Polar Bear Regatta (varsity boats only), Sandy Run
Mar 28: St. Andrews Regatta, Middletown, DE

APRIL

Apr 10: Athlete team dinner, 6:30p, Woodson Cafe
Apr 11: Tri-Meet Scrimmage, Anacostia Boathouse, DC
Apr 17: Athlete team dinner, 6:30p, Woodson Cafe
Apr 18: Ryz Obuchowicz Regatta, Sandy Run
Apr 24: Senior night & athlete team dinner, 6:30p, Woodson Cafe
Apr 25: Al Urquia Regatta, Sandy Run

MAY

May 2: Virginia State Champs, Day 1, Sandy Run
May 9: Virginia State Champs, Day 2, Sandy Run
May 15: Stotesbury Regatta (select boats), Philadelphia, PA
May 22: SRAA Nationals (qualifiers only), Oak Ridge, TN

🗓️Full calendar here


🌊 STAY INVOLVED

Recruitment: Keep spreading the word—send families to woodsonrowing.org.

Newsletter: Join or view archives; Email for more info

Sponsors: Become a supporter; Email for other ways to help.

Spirit Wear: Shop ‘til you drop!

Photos: Relive your favorite moments online.

Follow Us:
📸 Instagram

📘 Facebook

🐦 X / Twitter



🧠Going to the gym is great for your body, but it’s also great for your mind.
    – Rory McIlroy

🛶 12/04/2025 Newsletter

Updates for athletes, parents, and supporters of Woodson Rowing.

Have feedback, ideas, comments or questions? Just reply to this newsletter!


URGENT ITEMS 

🧮 We Need a Treasurer!
Numbers person? Organized?
Want to make a real impact behind the scenes?
Help keep Woodson Rowing’s finances in ship-shape condition.
This critical board position fulfills all volunteer obligations.
👉 To learn more, contact Tim, Board President


💬 In this issue: ErgSprints and Maverick Rowing + registration and more!


🏋️WINTER CONDITIONING IS IN FULL SWING

Winter Conditioning began this week.
It’s never too late to join!

♀️ Women’s Team

3:30–5:30p: M, W, F
5:00–7:00p: T, Th

♂️ Men’s Team

3:30–5:30p: T, Th, F
5:00–7:00p: M, W

🤨Questions? Start here: woodsonrowing.org/winter-conditioning/


✅ REGISTER BY EOM

🌟Lock in your discount now.
Register for Woodson Rowing by Dec 31
& receive the $25 early-bird discount.
🔗 woodsonrowing.org/registration

🎓 Scholarships Available
Up to $1,000 in support available through January.
🔗 rowobc.org/home/scholarships


😋 CHIPOTLE RESTAURANT FUNDRAISER

📅Date: Wednesday, 12/17 (4-8p)
📍Location: 9506 Main St, Fairfax, VA 22031-4031
In person: tell the cashier you’re supporting C.G. Woodson Crew

Ordering online: use code 34MV7PZ


🚣‍♀️ NEED SOMETHING TO TRAIN FOR?

Should be enough to want a fast boat in spring,
But sometimes we need a goal to get us going.
So, we’ve got you covered …

1️⃣INDOOR ROWING
Be “on-the-water” without being ON the water!
$20 per day to participate to be collected later.
📅Dates: Saturday, January 17, 2026
      Saturday, February 7, 2026
📍Location: 43465 Riverpoint Dr.
Lansdowne, VA 20176
🖥️Sign Up & Info: Maverick Rowing

Questions?
💬to your coaches

2️⃣ERG SPRINTS
Indoor erg competition
Save $10 per event when you register early.
📅Date: Saturday, January 31, 2026
📍Location: 3330 King Street, Alexandria, VA
🖥️Register: https://www.regattacentral.com/regatta/?job_id=9646

Questions?
🤓ergsprints.com or 🗣️to your coaches


🫵WE NEED YOU ON TAG DAY!

Our next tag day is January 24, 2026.
Until then:
– Save the date! Adults and athletes needed.
– Get some swag to look the part (warmly)!
– Get ready to raise money for the team.

Info ➡️HERE; Sign up ➡️ HERE


💬 STAY CONNECTED

Slack is our main hub for quick updates, carpool coordination, and team chatter.

Parents: Email [email protected] with
1️⃣ Your name
2️⃣ Your email
3️⃣ Your athlete’s name

You’ll get an invite link!

Athletes: Coaches will add you to the team Slack.
🧠 Use a non-FCPS email address to join!

If this newsletter was forwarded to you, join the Google group here: https://groups.google.com/g/woodsonrowingupdates/


📅 CALENDAR AT-A-GLANCE

December

Dec 1: Winter Conditioning begins. Schedule ➡️HERE
Dec 17: Chipotle Restaurant fundraiser, 4-8p

January 2026

Jan 17: Maverick Rowing. Info & Sign up ➡️ HERE
Jan 24: 2nd Tag Day. Info ➡️HERE; Sign up ➡️ HERE
Jan 31: ErgSprints. Info ➡️HERE; Register ➡️HERE

February 2026

Feb 7: Maverick Rowing. Info & Sign up ➡️ HERE
Feb 23: First day of practice (at school)
Feb 24: First on-the-water practice (at Sandy Run)

🗓️Full calendar here


🌊 STAY INVOLVED

Recruitment: Keep spreading the word—send families to woodsonrowing.org.

Newsletter: Join or view archives; Email for more info

Sponsors: Become a supporter; Email for other ways to help.

Spirit Wear: Shop ‘til you drop!

Photos: Relive your favorite moments online.

Follow Us:
📸 Instagram

📘 Facebook

🐦 X / Twitter



🤔Do not let what you cannot do interfere with what you can do.
    – John Wooden

🛶 11/20/2025 Newsletter

Updates for athletes, parents, and supporters of Woodson Rowing.

Have feedback, ideas, comments or questions? Just reply to this newsletter!


⚡ URGENT ITEMS 

🍽️ Eat at honeygrow

All day TODAY, 11/20 (10:30a–10:00p)
honeygrow (9600 Main St).
20% of every order is donated back to our team.
🌟 RSVP & details: https://grouprai.se/s315587

🧮 We Need a Treasurer!

Numbers person? Organized?
Want to make a real impact behind the scenes?
Help keep Woodson Rowing’s finances in ship-shape condition.
This critical board position fulfills all volunteer obligations.
👉 To learn more, contact Tim, Board President


💬 In this issue: mandatory meeting, treasurer needed, shopping discount, ErgSprints,


😤MANDATORY ATHLETE MEETING, 11/24

For returning and interested athletes.
MANDATORY. Pre-winter conditioning meeting

📅Date: Monday, November 24th
Time: 3:45-4:45pm
📍Location: Boys Room B109; Girls Room B110.

If you can’t make it, talk to Coach Tylander via Slack.


💸 TWO MORE DAYS TO SAVE!

15% discount for holiday shopping at Squad Locker.
Valid through 11/22

🔗https://teamlocker.squadlocker.com/#/lockers/woodson-rowing-2765534

👉At checkout, enter code WoodsonR15


❄️ WINTER IS COMING!

Winter Conditioning starts December 1, 2025.

♀️ Women’s Team

3:30–5:30p: M, W, F
5:00–7:00p: T, Th

♂️ Men’s Team

3:30–5:30p: T, Th, F
5:00–7:00p: M, W


Prerequisites:
🧑‍⚕️Physical on file: NEW FORM HERE

🪧Activities registration: HERE

🗓️Schedule & more: woodsonrowing.org/winter-conditioning/


🐣SAVE BEFORE THE YEAR ENDS

🌟 Season starts in February… but the savings end soon.
Lock in your discount now.
Register for Woodson Rowing by Dec 31
& receive the $25 early-bird discount.
🔗 woodsonrowing.org/registration

💸 Scholarships Available
Up to $1,000 in support available through January.
🔗 rowobc.org/home/scholarships


🚣‍♀️ERG SPRINTS — Early Registration Open!

Save $10 per event when you register early.

📅Date: Saturday, January 31, 2026
📍Location: 3330 King Street, Alexandria, VA
🖥️Register: https://www.regattacentral.com/regatta/?job_id=9646

Questions?
🤓ergsprints.com or 🗣️to your coaches


💬 STAY CONNECTED

Slack is our main hub for quick updates, carpool coordination, and team chatter.

Parents: Email [email protected] with
1️⃣ Your name
2️⃣ Your email
3️⃣ Your athlete’s name

You’ll get an invite link!

Athletes: Coaches will add you to the team Slack.
🧠 Use a non-FCPS email address to join!

If this newsletter was forwarded to you, join the Google group here: https://groups.google.com/g/woodsonrowingupdates/


📅 CALENDAR AT-A-GLANCE

November

Nov 20: honeygrow restaurant fundraiser. RSVP ➡️HERE
Nov 24: MANDATORY athlete meeting after school

December

Dec 1: Winter Conditioning begins. Schedule ➡️HERE

January 2026

Jan 17: Maverick Rowing. Info & Sign up ➡️ HERE
Jan 24: 2nd Tag Day. Info ➡️HERE; Sign up ➡️ HERE
Jan 31: ErgSprints. Info ➡️HERE; Register ➡️HERE

February 2026

Feb 7: Maverick Rowing. Info & Sign up ➡️ HERE
Feb 23: First day of practice (at school)
Feb 24: First on-the-water practice (at Sandy Run)

🗓️Full calendar here


🌊 STAY INVOLVED

Recruitment: Keep spreading the word—send families to woodsonrowing.org.

Newsletter: Join or view archives; Email for more info

Sponsors: Become a supporter; Email for other ways to help.

Spirit Wear: Shop ‘til you drop!

Photos: Relive your favorite moments online.

Follow Us:
📸 Instagram

📘 Facebook

🐦 X / Twitter



🌊Rowing teaches us that in unity, we achieve greatness.

– George Pocock

🛶 11/13/2025 Newsletter

Updates for athletes, parents, and supporters of Woodson Rowing.

Have feedback, ideas, comments or questions? Just reply to this newsletter!


⚡ ACTION ITEMS 

Register before Dec 31 and save $25.

🔗 woodsonrowing.org/registration


💬 In this issue: winter conditioning, ErgSprints, registration reminder


🫶 WE HAVE THE BEST VOLUNTEERS!

We had a very productive boathouse workday on 11/9.
Launches and motors were pulled, re-labeled and (mostly) numbered.
We inventoried items and a dear athlete swept out the bay.
We know this isn’t glamorous, but we so appreciate
all of your attendance and hard work. THANK YOU!!!


💸 SHOP – WITH A DISCOUNT!

Squad Locker is providing us a 15% discount for holiday shopping.
Valid through 11/22

🔗https://teamlocker.squadlocker.com/#/lockers/woodson-rowing-2765534

👉At checkout, enter code WoodsonR15


🍽️ RESTAURANT FUNDRAISER, 11/20

Your easy and nutritious option will be here on Thu, 11/20!

All day (10:30a–10:00p) at honeygrow (9600 Main St).
20% of every order is donated back to our team.
🌟 RSVP & details: https://grouprai.se/s315587


❄️ GET READY!

Winter Conditioning starts December 1, 2025.

♀️ Women’s Team

3:30–5:30p: M, W, F
5:00–7:00p: T, Th

♂️ Men’s Team

3:30–5:30p: T, Th, F
5:00–7:00p: M, W


Prerequisites:
🧑‍⚕️Physical on file: NEW FORM HERE

🪧Activities registration: HERE

🗓️Schedule & more: woodsonrowing.org/winter-conditioning/


🧑‍🎓SCHOLARSHIP OPEN THRU JAN

OBC’s Julia Shew Memorial Scholarship — awards up to $1,000 available!

🔗rowobc.org/home/scholarships


🚣‍♀️ERG SPRINTS — Early Registration Open!

Save $10 per event when you register early.

📅Date: Saturday, January 31, 2026
📍Location: 3330 King Street, Alexandria, VA
🖥️Register: https://www.regattacentral.com/regatta/?job_id=9646

Questions?
🤓ergsprints.com or 🗣️to your coaches


💬 STAY CONNECTED

Slack is our main hub for quick updates, carpool coordination, and team chatter.

Parents: Email [email protected] with
1️⃣ Your name
2️⃣ Your email
3️⃣ Your athlete’s name

You’ll get an invite link!

Athletes: Coaches will add you to the team Slack.
🧠 Use a non-FCPS email address to join!

If this newsletter was forwarded to you, join the Google group here: https://groups.google.com/g/woodsonrowingupdates/


📅 CALENDAR AT-A-GLANCE

November

Nov 20: honeygrow restaurant fundraiser. RSVP ➡️HERE

December

Dec 1: Winter Conditioning begins. Schedule ➡️HERE

January 2026

Jan 17: Maverick Rowing. Info & Sign up ➡️ HERE
Jan 24: 2nd Tag Day. Info ➡️HERE; Sign up ➡️ HERE
Jan 31: ErgSprints. Info ➡️HERE; Register ➡️HERE

February 2026

Feb 7: Maverick Rowing. Info & Sign up ➡️ HERE
Feb 23: First day of practice (at school)
Feb 24: First on-the-water practice (at Sandy Run)

🗓️Full calendar here


🌊 STAY INVOLVED

Recruitment: Keep spreading the word—send families to woodsonrowing.org.

Newsletter: Join or view archives; Email for more info

Sponsors: Become a supporter; Email for other ways to help.

Spirit Wear: Shop ‘til you drop!

Photos: Relive your favorite moments online.

Follow Us:
📸 Instagram

📘 Facebook

🐦 X / Twitter



If you take out the team in teamwork,
it’s just work. Who wants that?

– Matthew Woodring Stover

🛶 11/06/2025 Newsletter

Updates for athletes, parents, and supporters of Woodson Rowing.

Have feedback, ideas, comments or questions? Just reply to this newsletter!


⚡ URGENT!

🌭 FOOTBALL CONCESSIONS — FRIDAY, 11/7

We are required to provide 12 volunteers.
👉 Sign up HERE

🛶 BOATHOUSE WORKDAY — SATURDAY, 11/8

We need at least 2 more volunteers.
👉 Sign up HERE
🗝️ Athletes can receive service credit for helping.


💬 In this issue: winter conditioning, ErgSprints, registration reminder


🙏 THANK YOU!

Thank you to all the volunteers who helped at the craft show.
We couldn’t do this fundraiser (or any of them!) without you.
The vendors continue to heap praise on our polite and helpful athletes.
We sincerely appreciate our team!!


🍽️ DINING FOR A CAUSE — Thu, Nov 20

All day (10:30a–10:00p) at honeygrow (9600 Main St).
20% of every order is donated back to our team.
🌟 RSVP & details: https://grouprai.se/s315587


❄️ WINTER CONDITIONING

Begins December 1, 2025 — after school

♀️ Women’s Team

3:30–5:30p: M, W, F
5:00–7:00p: T, Th

♂️ Men’s Team

3:30–5:30p: T, Th, F
5:00–7:00p: M, W


Prerequisites:
🧑‍⚕️Physical on file: NEW FORM HERE

🪧Activities registration: HERE

🗓️Schedule & more: woodsonrowing.org/winter-conditioning/


🐥 PLEASE REGISTER!

Register before Dec 31 and save $25.
Help us plan for the season and get it off your to-do list!

🔗 woodsonrowing.org/registration


🧑‍🎓SCHOLARSHIP FUND

OBC’s Julia Shew Memorial Scholarship — awards up to $1,000 available!

🔗rowobc.org/home/scholarships


🚣‍♀️ERG SPRINTS — Early Registration Open!

Save $10 per event when you register early.

📅Date: Saturday, January 31, 2026
📍Location: 3330 King Street, Alexandria, VA
🖥️Register: https://www.regattacentral.com/regatta/?job_id=9646

Questions?
🤓ergsprints.com or 🗣️to your coaches


💬 STAY CONNECTED

Slack is our main hub for quick updates, carpool coordination, and team chatter.

Parents: Email [email protected] with
1️⃣ Your name
2️⃣ Your email
3️⃣ Your athlete’s name

You’ll get an invite link!

Athletes: Coaches will add you to the team Slack.
🧠 Use a non-FCPS email address to join!

If this newsletter was forwarded to you, join the Google group here: https://groups.google.com/g/woodsonrowingupdates/


📅 CALENDAR AT-A-GLANCE

November

Nov 7: Football concessions. Sign Up ➡️HERE

Nov 8: Boat-house workday. Sign Up ➡️HERE

Nov 20: honeygrow restaurant fundraiser. RSVP ➡️HERE

December

Dec 1: Winter Conditioning begins. Schedule ➡️HERE

January 2026

Jan 31: ErgSprints. Info ➡️HERE; Register ➡️HERE

February 2026

Feb 23: First day of practice (at school)

Feb 24: First on-the-water practice (at Sandy Run)

🗓️Full calendar here


🌊 STAY INVOLVED

Recruitment: Keep spreading the word—send families to woodsonrowing.org.

Newsletter: Join or view archives; Email for more info

Sponsors: Become a supporter; Email for other ways to help.

Spirit Wear: Shop ‘til you drop!

Photos: Relive your favorite moments online.

Follow Us:
📸 Instagram

📘 Facebook

🐦 X / Twitter



🧉Shells sink, dreams float. Life’s good on our boat.
– Jimmy Buffett